Pleasant Valley Recreation & Park District
We offer a wide variety of classes, camps, sports, aquatic programs, special events, senior activities, and park amenities.
Pleasant Valley Recreation & Park District
We offer a wide variety of classes, camps, sports, aquatic programs, special events, senior activities, and park amenities.
Start date: Wednesday, March 13 2024.
Schedule:
On Wednesday from 6:00 PM to 7:00 PM.
From 3/13/2024 until 5/1/2024
Community Center Senior Center Multi-Purpose Room
Audrey Walzer
Resource person: Mitchell Beinfest
Location: Community Center Senior Center Multi-Purpose Room | 1605 E. Burnley Street, Camarillo, CA, 93010
Description:
You don't have to flexible to practice Functional Yoga with Audrey Walzer, voted Ventura County's best yoga teacher for 13 years. Reccomended by medical professionals. Audrey's safe, user-firendly method teaches more than just "poses". Learn healthy body mechanics and healing practices for neck, back, rotator cuff, hips, feet, and learn core-strengthening and stress-relieving breathing. No experience required, just a willingness to learn!