Start date: Monday, April 29 2024.
Schedule:
On Monday, April 29, 2024, from 12:30 PM to 1:30 PM
OPCC Recreation Room
Deanna Hallum
On Wednesday from 12:30 PM to 1:30 PM.
From 5/1/2024 until 5/29/2024
OPCC Recreation Room
Deanna Hallum
Location: OPCC Recreation Room | 1000 N. Kanan Rd., Oak Park, CA, 91377
Description:
NO CLASS: 4/24, INSTRUCTOR IS SICK MAKE-UP CLASS IS MONDAY, APRIL 29TH. Drop In: $15 This class is a total body workout using breath and posture to maximize results in strength and flexibility. Combining traditional pilates exercises with an emphasis on body-awareness and breathing, we will increase flexibility, core-strength and endurance while improving balance, coordination, and posture. All fitness levels welcome. Bring a pilates mat or a yoga mat. Optional: bring hand weights.
This activity allows for drop-ins. Pick your choice in the calendar to register.