Start date: Wednesday, April 3 2024.
Schedule:
On Wednesday from 8:30 AM to 9:30 AM.
From 4/3/2024 until 5/29/2024
OPCC Recreation Room
Maryam Mizrahi
Resource person: Sandra Salute
Location: OPCC Recreation Room | 1000 N. Kanan Rd., Oak Park, CA, 91377
Description:
A thoughtful combination of alignment and movement. SMART structurally sound, longer holds for strength and clear, specific instructions for steady focus. FLOW breath-driven flowing sequences, building both stability and flexibility. All levels are welcome.
Available: 20/25
Price: $90.00 Taxes waived
Required age: 14+ on the day of the activity
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