Start date: Wednesday, May 1 2024.
Schedule:
On Wednesday from 11:00 AM to 12:00 PM.
From 5/1/2024 until 5/29/2024
Simi Valley Senior Center
Resource person: Bryan Horstmanshof
Location: Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description:
No floor work! This class is open to all fitness levels. Students will practice yoga poses while seated in a chair and will use the chair for assistance in standing poses. Increase strength, flexibility, and improve balance while learning to relax. Wear loose clothing/ bring water bottle. Location: Simi Valley Senior Center, 3900 Avenida Simi
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