Start date: Tuesday, April 30 2024.
Schedule:
On Tuesday, Thursday from 9:15 AM to 10:15 AM.
From 4/30/2024 until 5/23/2024
Rancho Simi Community Park Pool
Resource person: Erin Pierik
Location: Rancho Simi Community Park Pool | 1765 Royal Avenue, Simi Valley, CA, 93065
Description:
Get a heart pumping workout with minimal joint impact, using the natural resistance and buoyancy of water. This class will implement a variety of exercise techniques that will inspire and motivate you to increase cardiovascular health, endurance, and build muscle strength. Equipment: resistance gloves & dumbbells (RSRPD has equipment available for use).
This activity allows for drop-ins. Pick your choice in the calendar to register.
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