Start date: Wednesday, July 24 2024.
Schedule:
On Wednesday from 12:30 PM to 1:30 PM.
From 7/24/2024 until 8/28/2024
OPCC Recreation Room
Deanna Hallum
Location: OPCC Recreation Room | 1000 N. Kanan Rd., Oak Park, CA, 91377
Description:
Drop In: $15 This class is a total body workout using breathing and posture to maximize results in strength and flexibility. Combining traditional pilates exercises with an emphasis on body-awareness and breathing, we will increase flexibility, core-strength and endurance while improving balance, coordination, and posture. All fitness levels welcome. Bring a pilates mat or a yoga mat. Optional: bring hand weights.
This activity allows for drop-ins. Pick your choice in the calendar to register.