Start date: Tuesday, July 2 2024.
Schedule:
On Tuesday from 6:00 PM to 7:00 PM.
From 7/2/2024 until 7/30/2024
Activity Center Room 4
Resource person: Dave DeMaio
Location: Activity Center Room 4 | 4201 Guardian Street, Simi Valley, CA, 93063
Description:
Core yoga is a practice that allows a person to create stability and strength throughout the abdominals, chest, hips, and back. The muscles are designed to support our bodies in everyday functional life. Class will include a warm-up, contraction of core muscles, yoga poses, and finishing with a gentle stretch to lengthen muscles, keeping them lean and supple. Please wear clothes you can move freely in. Bring your own yoga mat, a yoga strap, and 2 yoga blocks. Drop In is Available at $15 per class
Please note that there is no class on the following date(s):
- Tuesday, July 16, 2024 from 6:00 PM to 7:00 PM
Available: 20/20
Price: $45.00 Taxes waived
Required age: 18+ on the day of the activity
Notes: Drop-In is Available at $15 per class
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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