Resource person: Dave DeMaio

Location: Activity Center Gymnastics Studio | 4201 Guardian Street, Simi Valley, CA, 93063

Description:

"FOCUSED MIND"

All fitness levels are welcome! A martial arts-based program developed around stances and strikes using a wooden practice sword to allow for play with gravity and one's surroundings. The program tones extremities, back, and core muscles while simultaneously delivering needed attention to the nervous and digestive systems. 

Available: 16/16

Price: $48.00 Taxes waived

Required age: 16+ on the day of the activity

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