Resource person: Sandra Salute

Location: OPCC Buena Vista Room (Multi-Purpose Room) A | 1000 N. Kanan Rd., Oak Park, CA, 91377

Description:

Do you feel stressed or have a lot of tension in your body? Try this unique selfcare workshop with a Breathwork Detox class where with motivational music and messages, we do intentional diaphragmatic breathing to enhance oxygen flow, release toxins and stress, and promote overall well being. Please bring a yoga mat, blanket, an open mind, and wear comfortable clothes.  

Available: 20/20

Price: $25.00 Taxes waived

Required age: 16+ on the day of the activity

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