Start date: Monday, July 1 2024.
Schedule:
On Monday, Friday from 12:15 PM to 12:55 PM.
From 7/1/2024 until 7/26/2024
Rancho Simi Community Park Pool
Resource person: Erin Pierik
Location: Rancho Simi Community Park Pool | 1765 Royal Avenue, Simi Valley, CA, 93065
Description:
Revitalize your lunch break with our 40-minute Aqua Boot Camp! Enjoy a heart-pumping workout with minimal joint impact, harnessing the natural resistance and buoyancy of water. Our class incorporates a diverse range of exercise techniques to inspire and motivate, enhancing cardiovascular health, building endurance, and strengthening muscles. Gear up with resistance gloves and dumbbells (equipment available for use). Elevate your midday routine and experience the rejuvenating power of water fitness!
This activity allows for drop-ins. Pick your choice in the calendar to register.
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