Start date: Tuesday, December 5 2023.
Schedule:
On Tuesday from 10:30 AM to 11:30 AM.
From 12/5/2023 until 11/26/2024
Simi Valley Senior Center
On Thursday from 1:15 PM to 2:15 PM.
From 12/7/2023 until 11/28/2024
Simi Valley Senior Center
Resource person: Bryan Horstmanshof
Location: Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description:
Learn to keep your muscles limber and stretched from head to toe in the arthritis chair exercise program. Wear comfortable clothes and close toed shoes. FACILITATOR: Gracie Lerno LOCATION: Simi Valley Senior Center, 3900 Avenida Simi
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