Start date: Tuesday, July 9 2024.
Schedule:
On Tuesday, Thursday from 5:45 PM to 6:25 PM.
From 7/9/2024 until 7/30/2024
RSSCC Multipurpose Room B
Brandy Glassman
Resource person: Matt Mason
Location: RSSCC Multipurpose Room B | 5005 C Los Angeles Avenue, Simi Valley, CA, 93063
Description:
Set aside just 40-minutes to push yourself and body
out of the plateau comfort zone! All levels of fitness
are welcome! Includes explanation and demonstration, a dynamic warm-up and as many rounds and reps as possible allowing you to focus on form with weights or not.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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