Start date: Wednesday, July 24 2024.
Schedule:
On Wednesday from 7:00 PM to 7:45 PM.
From 7/24/2024 until 8/28/2024
RSSCC Recreation Room
Nancy Sy
Resource person: Matt Mason
Location: RSSCC Recreation Room | 5005 C Los Angeles Avenue, Simi Valley, CA, 93063
Description:
Learn the beginning lessons of Tai Chi long form, Yang style. Some of the many fitness benefits are joint stability, agility, balance and a healthy peaceful repose.
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