Resource person: Bryan Horstmanshof

Location: Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063

Description:

No Floor Work! Open to all fitness levels. Class includes low impact movement, stretches for the entire body, and strength building. Most work is on the chair, some on our feet. Light hand weights, fitness balls, and bands are provided.  Wear loose clothing and bring a water bottle.

Location: Simi Valley Senior Center, 3900 Avenida Simi

Available: 4/30

Price: $36.00 Taxes waived

Required age: 50 - 100 on the day of the activity

Notes: Wear Loose Clothing and bring a water bottle Location: Simi Valley Senior Center, 3900 Avenida Simi

Tags: Age 50+ Program

Share this activity: