Start date: Wednesday, July 31 2024.
Schedule:
On Wednesday from 12:15 PM to 1:00 PM.
From 7/31/2024 until 8/28/2024
Simi Valley Senior Center
Resource person: Bryan Horstmanshof
Location: Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063
Description:
No Floor Work! Open to all fitness levels. Class includes low impact movement, stretches for the entire body, and strength building. Most work is on the chair, some on our feet. Light hand weights, fitness balls, and bands are provided. Wear loose clothing and bring a water bottle. Location: Simi Valley Senior Center, 3900 Avenida Simi
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