Resource person: Bryan Horstmanshof

Location: Simi Valley Senior Center | 3900 Avenida Simi, Simi Valley, CA, 93063

Description:

20/20/20 with Jennifer Wood, Certificated Personal Trainer.  Improve your strength, cardiovascular health, and flexibility with 20 minutes of easy to follow Cardio, 20 minutes of Weights sitting on a chair, 20 minutes of stretch on a mat.

LOCATION: Simi Valley Senior, 3900 Avenida Simi

 

Available: 29/30

Price: $35.00 Taxes waived

Required age: 50 - 100 on the day of the activity

Notes: LOCATION: Simi Valley Senior, 3900 Avenida Simi

Tags: Age 50+ Program

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