SANCA - School of Acrobatics & New Circus Arts
SANCA is a not for profit school teaching circus arts to students of all ages.
Start date: Wednesday, April 19 2023.
Schedule:
On Wednesday from 7:45 PM to 8:40 PM.
From 4/19/2023 until 5/17/2023
Flying Trapeze Tent (SANCA)
Sarah Brownstein
Location: Flying Trapeze Tent (SANCA) | 666 South Homer Street, Seattle, WA, 98108
Description:
Want to improve your overall fitness? Need to take your circus training up a notch? Open to all fitness levels, first timers and circus students.This class is designed to blast the muscle groups commonly used in flying trapeze. The exercises are specific to developing more strength and control on the trapeze bar. Conditioning exercises are geared toward generating power in the force out, fine tuning the muscles used to keep legs straight and together, as well as building a strong, secure core for stability and control. This is an excellent opportunity to build the strength to fine tune your swing, and fly higher!
No experience necessary!! Be ready to sweat! Please bring water and a towel.
Required age: 12+ on the day of the activity
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