Location: 3 Wall-side lanes | 674 South Orcas Street, Seattle, WA, 98108

Description:

Want to improve your circus skill performance while decreasing your risk of injury? Drop in and do an hour of strength and conditioning designed to meet the needs of circus students and implement research supported injury prevention techniques to keep you training. The class will consist of a warm-up, conditioning exercises that can be adapted to challenge all-levels, and cool down techniques that you can bring into your own practice.

Required age: 18+ on the day of the activity

Prerequisites: Enthusiasm for the circus arts!

Tags: Aerial Fitness

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