Location: Front Beam | 674 South Orcas Street, Seattle, WA, 98108

Description:

Students will continue to focus on building strength, body awareness, flexibility, range of motion and agility while doing creative circuit training. Aerial straps and rings allow students to use their own body weight as resistance and require students to employ both large and small muscle groups to ensure stability.

Available: Full

Price: $82.50 Taxes waived

Required age: 18+ on the day of the activity

Prerequisites: Level 2 is recommended for students with either considerable aerial background, some straps experience (i.e., meathook), or significant strength training background.

Tags: Aerial Fitness

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