Location: Martin Centre Room B | 1434 Graham Street, Kelowna, BC, V1Y 3A8

Description:

Federico Vallin Have you ever tried to meditate but got frustrated or didn't know how? Are you curious to explore all the wonderful benefits of Mindfulness & Meditation with a like-minded group? Join us in our weekly class designed to help you better deal with spiritual, emotional, and mental challenges such as uncertainty, stress, fear, anxiety, addictions, loss, grief, etc. Besides learning how to meditate, over the weeks you'll be supported in maintaining a steady practice and becoming more present in your own life.

These are 1-hour classes. There is no class on April 1st, Easter Monday

Mandatory membership(s):

• Annual Membership

Available:

Price: $31.00 Taxes waived

Notes: These are 1-hour classes. There is no class on April 1st, Easter Monday

Tags: Martin Centre Room B

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