Location: Martin Centre Auditorium | 1434 Graham Street, Kelowna, BC, V1Y 3A8

Description:

Kirsten Olsen

Are you ready to unlock the power of food and discover how it can be a catalyst for a thriving, vibrant life? Join holistic nutritionist Kirsten Olsen for this engaging talk.

We will delve into the transformative impact of adopting a way of eating centered around whole foods. Discover how whole foods can provide a variety of essential nutrients, promote optimal health, and protect against chronic diseases. We will explore practical strategies for integrating whole foods into your diet, from understanding the components of food and selecting the best ingredients to preparing delicious and satisfying meals. Learn how to read food labels and distinguish between wholesome choices and heavily processed alternatives. By the end of this talk, you'll be empowered to take charge of your health through well-rounded eating. Experience increased energy and vitality, while supporting your health!

Mandatory membership(s):

• Annual Membership

Available:

Price: $10.00 Taxes waived

Tags: Martin Centre Auditorium

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