Society for Learning in Retirement
OUR VISION: All persons in their Retirement years are active and engaged in lifelong learning that is stimulating, creative and mind-expanding.
Society for Learning in Retirement
OUR VISION: All persons in their Retirement years are active and engaged in lifelong learning that is stimulating, creative and mind-expanding.
Start date: Thursday, March 7 2024.
Schedule:
On Thursday, March 7, 2024, from 1:00 PM to 3:00 PM
Martin Centre Room B
Location: Martin Centre Room B | 1434 Graham Street, Kelowna, BC, V1Y 3A8
Description:
Ron Krystynak This session will address chronic stress, what it is and how it affects our body. Unless we address our stress, it can lead to various health issues. A number of stress reducing activities will be discussed. Particular attention will be given to being in nature. (We live in Kelowna, where we have very good access to nature.)
Mandatory membership(s):
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