Society for Learning in Retirement
OUR VISION: All persons in their Retirement years are active and engaged in lifelong learning that is stimulating, creative and mind-expanding.
Society for Learning in Retirement
OUR VISION: All persons in their Retirement years are active and engaged in lifelong learning that is stimulating, creative and mind-expanding.
Start date: Thursday, April 4 2024.
Schedule:
On Thursday, April 4, 2024, from 10:00 AM to 12:00 PM
Martin Centre Room B
Location: Martin Centre Room B | 1434 Graham Street, Kelowna, BC, V1Y 3A8
Description:
Kirsten Olsen In our fast-paced, modern world, dietary choices play a crucial role in maintaining a healthy and balanced lifestyle. Fibre, often referred to as the unsung hero of nutrition, holds the key to improved well-being, yet it remains a topic shrouded in mystery for many. Join us for an enlightening talk, "Exploring the Fibre Frontier: The Fascinating World of Dietary Fibre," as we embark on a journey to unravel the secrets and significance of this essential nutrient. During this engaging and informative talk, we will: Demystify fibre. Delve into the science of fibre. Discover the health benefits associate with a fibre rich diet. Provide practical tips to incorporate fibre into your daily diet. Discuss the challenges of meeting daily fibre requirements. This talk promises to equip you with knowledge and practical insights to make informed dietary choices and take a step toward a healthier, more balanced life. Don't miss this opportunity to unravel the mysteries of fibre and revolutionize your approach to nutrition.
Mandatory membership(s):
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