Description:

Ron Krystynak

This session will address chronic stress, what it is and how it affects our body. Unless we address our stress, it can lead to various health issues. A number of stress reducing activities will be discussed. Particular attention will be given to being in nature. (We live in Kelowna, where we have very good access to nature.)

Mandatory membership(s):

• Annual Membership

Price: $10.00 Taxes waived

More information: This session is also available in Class

Tags: Zoom

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