Start date: Monday, July 8 2024.
Schedule:
On Monday from 6:00 PM to 6:30 PM.
From 7/8/2024 until 8/26/2024
St Albans BGC
Location: St Albans BGC | 843 Palmerston Avenue , Toronto, ON, M6G 2R8
Description:
To participate in level 3, swimmers must be at least 6 years of age and have successfully completed the skills in Lifesaving Society Swimmer 2 In these lessons, swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Available:
Price: $225.00 Taxes waived
Required age: 6+ on the day of the activity
Prerequisites: Level 3 prerequisite skills: 1. Jump into deep water, return and exit 2. Sideways entry wearing PFD 3. Tread water 15 sec. 4. Recover object from bottom in chest-deep water 5. Wearing PFD, jump into deep water, tread 30 sec. and swim / kick 15 m 6. Flutter kick on front, back and side 10 m each 7. Whip kick in vertical position 30 sec. with aid 8. Front crawl and back crawl 10 m each 9. Interval training
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