Unit 8 - 39 Putman Ave Ottawa ON K1M 1Z1 CA

Start date: Thursday, May 30 2024.

Schedule:

 From Thursday, May 30, 2024 at 8:00 AM until Friday, May 31, 2024 at 5:00 PM

Location: Mont Tremblant

Description:

Saturday, May 25th 8:00am

Fuelling Your Half Ironman on Zoom

As an added bonus again this year, we are also including a recorded Zoom session with Head Coach Julia Aimers and Angela Beare Dietician Sports Nutritionist! You can attend live and bring your questions or watch the recorded session.

Thursday, May 30th

  • 8:00am Meet at Starbucks at the bottom of ski hill ready ride. Review Bike Skills. Ride part of IM 70.3 course (66k OR 82k)
  • Review running skills and drills
  • 60-90 min Brick Run off the Bike
  • Shower and late Lunch on your own
  • 6:00pm Pot-Luck dinner and training talk with the Coaches

Friday, May 31st

  • 8:00am - Meet at Starbucks at the bottom of ski hill ready to Ride Duplessis Hill x 2
  • 10:00am - Return to lodging to shower, snack, check-out and get ready for the ride
  • 11:30am - Open Water Swim Skills Domaine Saint Bernard
  • 1:30pm - Lunch on the way out of town 

(Depending on weather this itinerary is subject to change)

Mandatory membership(s):

  • Team Triumph Club Annual Membership (2023/2024)

Available: Available

Price: $395.00 Taxes not included

Required age: 16+ on the day of the activity

Prerequisites: Our camp is sanctioned by Triathlon Ontario. All campers must be a 2024 member of Triathlon Ontario PLUS hold Triathlon Ontario Individual Accident Insurance. Please check your email and then go online after you logout of Amilia and register for Triathlon Ontario 2024. Your club member discount code for Tri Ont will be included on your emailed invoice from Amilia. You will be asked if you need the individual accident so please check that box as well. The bike insurance is optional but recommended. All campers must be able to cycle 60 km and swim for an hour.

More information: All campers must be a 2024 member of Triathlon Ontario PLUS hold Triathlon Ontario Individual Accide

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