Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
Start date: Monday, September 25 2023.
Schedule:
Every day from 11:58 PM to 11:59 PM.
From 9/25/2023 until 8/31/2024
Location: Lowertown Pool & Canterbury Pool
Description:
Video analysis in sport is invaluable! Watching a video of what your swim stroke looks like both above the water and below helps swimmers understand the corrections they need to make. Using our underwater Go Pro camera, Ipad Pro and Coaches Eye software, we will take video, determine what stroke corrections need to made together and start making changes right away. We will continue to repeat the process during the hour lesson until we feel that progress has been made. You will receive a link to your videos so you can go back and watch them and continue to make improvements. Videos are available: Wednesdays 2:00pm - Lowertown Pool Friday 6:30am - Canterbury Pool Friday 1:00pm - Canterbury Pool (From Sept-May) (numbers permitted)
This activity allows for drop-ins. Pick your choice in the calendar to register.
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