Location: Canterbury Pool

Description:

There are hundreds of swimming videos on line that show elite swimmers executing the high elbow catch in the pool, and celebrity coaches demonstrating bent arm positions on the deck.  What these videos don’t show or explain is why it seems so difficult to transition your stroke from a straight arm pull.  Or, exactly how to achieve a high elbow catch.  This 2-lesson private course reveals the simple steps you can take to begin to master the elusive high elbow catch.  We use an approach unique to Team Triumph that explains why and teaches you how.  It involves both real time visual using mirrors in the pool and video feedback.  This course is recommended for experienced swimmers who are looking to breakthrough to the next level of swim efficiency.

This private course is available at the following times with Coach Kevin Willis:

Wednesdays 2:00pm - Lowertown Pool

Friday 6:30am - Canterbury Pool

Friday 1:00pm - Canterbury Pool

(From Sept-May)

(numbers permitted)

Notes: We will confirm the day and time of your lesson.

Prerequisites: Must be able to swim 300 metres continuously.

Tags: Swim

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