Description:

To get started with your personal triathlon, duathlon, run, bike or swim training plan, we book a meeting with one of our multi sport coaches. Information is gathered about your personal health history, your goals, past accomplishments and a solid training plan is developed based on your time and availability. We meet at a coffee shop in Ottawa at a convenient location or on Skype or Facetime.

To invest in your training plan, click on the Memberships tab above and click on the Premium or Basic training plans.

If you would just like to set-up an ocassional meeting with one of our coaches you can book here after you have set-up and confirmed the time with a Get your questions relating to your fitness, training plan, race plan or goals answered.

Notes: We will confirm the day and time of your lesson.

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