Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
Start date: Tuesday, August 15 2023.
Schedule:
Every day from 11:58 PM to 11:59 PM.
From 8/15/2023 until 8/31/2024
Online - Zoom
Description:
During the initial nutritional assessment, health and nutrition information relevant to your personal situation and goals will be collected. Angela will assess and provide information and suggestions. Angela will assist you in identifying actionable strategies for implementation and evaluation - a fuelling plan of action. Training. Mental Game. Nutrition. These are the 3 components that lead to success in athletic performance. If you are ready to unlock the next level of your ability, nutrition is the key. Now is the time to learn how to properly fuel your body so that it can perform at its best.
This activity allows for drop-ins. Pick your choice in the calendar to register.