The Colony Parks & Recreation Department
The Colony Parks and Recreation Department
The Colony Parks & Recreation Department
The Colony Parks and Recreation Department
Start date: Monday, January 8 2024.
Schedule:
On Monday from 7:00 PM to 8:00 PM.
From 1/8/2024 until 1/29/2024
Community Center
Instructor: Pat Bock
Location: Community Center | 5151N Colony Blvd, The Colony, TX, 75056
Description:
Learn how to safely stretch and strengthen your body. We focus on your movement and balance. You’ll love the last 5 minutes of class - Savasana - the resting time! No previous experience required. The first step is always the hardest, but once you do, you will find welcoming yogis who know how you feel. We never ask you to do more than you are comfortable doing. We practice together and get together for some fun off the mat! Check out our Facebook page Yoga in The Colony for additional practices. Mats are available to borrow until you get your own. Class could be held outside pending weather and participant approval. No class 1/15.
Available: 20/20
Price: $30.00 Taxes waived
Required age: 15+ on the day of the activity
Notes: Learn how to safely stretch and strengthen your body. We focus on your movement and balance. You’ll love the last 5 minutes of class - Savasana - the resting time! No previous experience required. The first step is always the hardest, but once you do, you will find welcoming yogis who know how you feel. We never ask you to do more than you are comfortable doing. We practice together and get together for some fun off the mat! Check out our Facebook page Yoga in The Colony for additional practices. Mats are available to borrow until you get your own. Class could be held outside pending weather and participant approval. No class 1/15.
Tags: Yoga Teen Adult
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