Start date: Wednesday, July 3 2024.
Schedule:
On Wednesday from 7:15 PM to 8:00 PM.
From 7/3/2024 until 8/14/2024
Lesson pool - Exclusive / Family
Location: Lesson pool - Exclusive / Family | 60 Tappan Street, Brookline, MA, 02445
Description:
Jumpstart your day the Aqua Tabata way! Tabata interval training is one of the most effective types of high-intensity interval training to help you firm up your body, burn calories and lose inches. Now we will add water resistance as part of the training. We will use Tabata exercises with rapid movement with low rest periods to help energize and invigorate you. This class will take place in our lesson pool. This class will be taught by Star.
Available: 15/15
Price: $62.05 - $85.00 Taxes waived
Required age: 18+ on the day of the activity
Notes: If you have a history of medical problems, please consult with your health care provider before participating in this activity.
Tags: senior Shallow Lessons Fitness Aerobics Water aerobics
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