Town of Golden - Recreation
Recreation Services will facilitate a healthy and vibrant community for residents and visitors through effective operations of all Town facilities.
Town of Golden - Recreation
Recreation Services will facilitate a healthy and vibrant community for residents and visitors through effective operations of all Town facilities.
Start date: Tuesday, July 2 2024.
Schedule:
On Tuesday, Thursday from 3:05 PM to 4:05 PM.
From 7/2/2024 until 7/25/2024
Resource person: pool@golden.ca
Description:
Swimmer 8 (Ranger Patrol) Teaches capability in the water including stride entries and underwater, forward and backward somersaults. Swimmers learn lifesaving sport skills with a lifesaving stroke medley, timed object support and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness levels are developed to meet a 200m timed swim. First aid focuses on unconscious victims and obstructed airway procedures. Swimmer 9 (Star Patrol) Challenges swimmers with a 300m timed swim, 600m workout, and a 25m object carry. Strokes are continued to be refined. Lifesaving skills include use of rescue aids, defense methods, victim removals, and support a victim in shallow water. First aid focuses on treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star.
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