Purchase as drop-in via the calendar below
Start date: Wednesday, September 13 2023.
Schedule:
On Wednesday from 6:15 PM to 7:15 PM.
From 9/13/2023 until 11/29/2023
Resource person: programs@triwoodcommunity.com
Description:
Instructor: Silvia Illiano Length: 12 sessions Dates: September 13th to November 29th When: Wednesdays @ 6:15 pm - 7:15 pm Where: Charleswood Equipment Required: Yoga Mat Class Description: Silvia has an extensive background in teaching yoga and is passionate about the success of her students. Hatha yoga pairs breathing exercises and postures, enabling participants to deepen their practice and prepare their bodies for everyday movement. Yoga is an excellent mind, body, and spirit practice that increases flexibility and is designed to calm your mind, increase your confidence, and learn to feel comfortable in your body while pushing yourself to new limits.
Mandatory membership(s):
- [2 Year] Free Triwood Community Membership
Price: $12.50 Taxes waived
Required age: 18+ on the day of the activity
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