Purchase as drop-in via the calendar below
Start date: Wednesday, September 13 2023.
Schedule:
On Wednesday from 5:00 PM to 6:00 PM.
From 9/13/2023 until 11/29/2023
Resource person: programs@triwoodcommunity.com
Description:
Instructor: Cristina Garcia Length: 12 sessions Location: Triwood Community Association When: September 13th-November 29th Time: Wednesdays from 5-6pm Where: Charleswood Equipment Required: Towel, Mat New name -- SAME great class. The name change better reflects the multi-disciplined approach Cristina takes to helping you move and feel better. Using Pilates fundamentals mixed in with several other modalities, Cristina will improve your three pillars of fitness: strength, flexibility, and balance. Cristina is an experienced teacher who prioritizes proper form and will make sure that you engage the right muscles during each movement. No matter the level of fitness you are at, Cristina has modifications to make sure that your sessions are challenging -- but not frustrating.
Mandatory membership(s):
- [2 Year] Free Triwood Community Membership
Price: $15.00 Taxes waived
Required age: 18+ on the day of the activity
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