Start date: Wednesday, December 6 2023.
Schedule:
On Wednesday from 5:00 PM to 6:00 PM.
From 12/6/2023 until 12/13/2023
Resource person: programs@triwoodcommunity.com
Description:
2 Week Classes - To close out the Fall season Instructor: Cristina Garcia Length: 2 sessions Location: Triwood Community Association When: Dec 6 - Dec 13 Dec 6th class in Foothills Hall Time: Wednesdays from 5-6pm Where: Charleswood Note: Dec 6th class will be in downstairs Foothills Hall Equipment Required: Towel, Mat New name -- SAME great class. The name change better reflects the multi-disciplined approach Cristina takes to helping you move and feel better. Using Pilates fundamentals mixed in with several other modalities, Cristina will improve your three pillars of fitness: strength, flexibility, and balance. Cristina is an experienced teacher who prioritizes proper form and will make sure that you engage the right muscles during each movement. No matter the level of fitness you are at, Cristina has modifications to make sure that your sessions are challenging -- but not frustrating.
Mandatory membership(s):
This activity allows for drop-ins. Pick your choice in the calendar to register.