Start date: Sunday, September 27 2020.
Schedule:
On Sunday, September 27, 2020, from 4:00 PM to 5:30 PM
Resource person: jgellman@vandusen.org
Location: Via Zoom
Description:
Calm the mind and experience the health benefits of Forest Bathing – a restorative and mindful practice inspired by the Japanese tradition of Shinrin-Yoku. Connect to the self, your senses, and nature in this audio-guided Forest Therapy Walk with Ken Ouendag. Whether from your backyard, a park, or VanDusen Botanical Garden (admission sold separately), you can enjoy the benefits of this guided meditative and gentle walk by calling in from anywhere. Course will not be recorded. Only a phone is required for this course, no internet needed.
Available: Available
Price: $17.00 Taxes included
Notes: Please arrive 5-10 minutes early to get to know your leader and each other.
More information: Instructor: Ken Ouendag
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