Resource person: Ann Wohlers

Location: Varsity Hall | 4303 Varsity Dr NW, Calgary, AB, T3A 0Z7

Description:

You CAN dance!

And if you don’t think that you can, this class will make you a believer that you can.

The learning is part of the workout in this Cardio Dance, Strength, and Flexibility class, suitable for all ages and fitness levels. We will start by learning and repeating small portions of basic dance moves to great music before putting it all together and dancing it out into one full-length choreographed routine.

A little bit country, a little bit rock and roll, and everything in between. Come have some FUN and show those two left feet who's boss!

Instructor: Lorene Hughes (Scary Bunny Fitness)

Mandatory membership(s):

• Lifetime Membership
• Gold Corporate Membership 2023 - 2024
• Silver Corporate Membership 2023 - 2024
• Bronze Corporate Membership 2023 - 2024
• Senior Non-Resident Membership 2023-2024
• Senior Community Membership 2023-2024
• Family Non-Resident Membership 2023-2024
• Family Community Membership 2023-2024

Price: $137.50 Taxes included

Required age: 18 - 90 on the day of the activity

Notes: Please wear comfortable clothing and non slipping soft sole runners or shoes. Weights, mats, and small pilates ball or throw cushion required for the Strength and Flexibility part of the class.

Prerequisites: Participants must be able to get down and up from the floor.

More information: All water bottles left in the coat room will be disposed of on Friday night.

Share this activity: