Varsity Community Association
Our vision is to enhance and enrich the quality of community for Varsity residents.
Varsity Community Association
Our vision is to enhance and enrich the quality of community for Varsity residents.
Start date: Monday, April 8 2024.
Schedule:
On Monday from 10:30 AM to 11:30 AM.
From 4/8/2024 until 6/10/2024
Varsity Hall
Resource person: Ann Wohlers
Location: Varsity Hall | 4303 Varsity Dr NW, Calgary, AB, T3A 0Z7
Description:
Tai Chi – Beginner Yang Tai Chi 10 forms Originated from China as a martial art and ancient practice for health, Tai Chi is a series of low impact and slow-motion movements designed to harmonize the circulations of energy around the body. You will learn Yang Tai Chi 10 forms and Qigong 8 Pieces of Brocades to improve your health and mental awareness. Instructor: Christine Tao
Mandatory membership(s):
Available: 8/15
Price: $112.50 Taxes included
Required age: 18 - 90 on the day of the activity
Notes: Please wear loose, comfortable clothes and flat shoes, preferring running shoes for good support and balance.
Prerequisites: Chair modifications are not available.
More information: All water bottles left in the coat room will be disposed of on Friday night.
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