4303 Varsity Drive NW Calgary AB T3A0Z7 CA

Start date: Monday, April 8 2024.

Schedule:

 On Monday from 10:30 AM to 11:30 AM.

 From 4/8/2024 until 6/10/2024

 Varsity Hall

Resource person: Ann Wohlers

Location: Varsity Hall | 4303 Varsity Dr NW, Calgary, AB, T3A 0Z7

Description:

Tai Chi – Beginner Yang Tai Chi 10 forms  

Originated from China as a martial art and ancient practice for health, Tai Chi is a series of low impact and slow-motion movements designed to harmonize the circulations of energy around the body. You will learn Yang Tai Chi 10 forms and Qigong 8 Pieces of Brocades to improve your health and mental awareness.

Instructor: Christine Tao

Mandatory membership(s):

  • Lifetime Membership
  • Gold Corporate Membership 2023 - 2024
  • Silver Corporate Membership 2023 - 2024
  • Bronze Corporate Membership 2023 - 2024
  • Senior Non-Resident Membership 2023-2024
  • Senior Community Membership 2023-2024
  • Family Non-Resident Membership 2023-2024
  • Family Community Membership 2023-2024

Available: 8/15

Price: $112.50 Taxes included

Required age: 18 - 90 on the day of the activity

Notes: Please wear loose, comfortable clothes and flat shoes, preferring running shoes for good support and balance.

Prerequisites: Chair modifications are not available.

More information: All water bottles left in the coat room will be disposed of on Friday night.

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