Start date: Thursday, January 7 2021.
Schedule:
On Thursday from 4:00 PM to 4:45 PM.
From 1/7/2021 until 1/28/2021
Studio 1/2
Donna Juleff
Resource person: Donna Juleff
Location: Studio 1/2 | 730 Raider Drive, Arcadia, WI, 54612
Description:
The beginner class series introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Please note that there is no class on the following date(s):
- Thursday, January 14, 2021 from 4:00 PM to 4:45 PM
- Thursday, January 21, 2021 from 4:00 PM to 4:45 PM
Tags: 62 & Better Adult Youth
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