Start date: Saturday, March 5 2022.
Schedule:
On Saturday from 7:15 AM to 8:00 AM.
From 3/5/2022 until 3/26/2022
Weight Room
Cheyanne Milliman
Resource person: Cheyanne Milliman
Location: Weight Room | 730 Raider Drive, c/o Kristine Rugotzke, Arcadia, 54612
Description:
This class is well rounded leg circuit that will incorporate movements to target the quads, hamstrings and glutes. We will be utilizing the use of barbells, dumbbells and our own bodyweight to strengthen those muscles while also improving mobility.
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