Start date: Monday, February 5 2024.
Schedule:
On Monday from 5:35 AM to 6:15 AM.
From 2/5/2024 until 3/25/2024
HS Weight Room
On Wednesday from 5:35 AM to 6:15 AM.
From 2/7/2024 until 3/27/2024
HS Weight Room
On Friday from 5:35 AM to 6:15 AM.
From 2/9/2024 until 3/29/2024
HS Weight Room
Resource person: Jacob Wendt
Location: HS Weight Room | 730 Raider Drive, Arcadia, 54612
Description:
Must have change of shoes and membership(for multi classpack) to the Wanek Center. Variety of strength and conditioning workouts and there will also be different layouts of the classes, circuit training, tri-sets, tabata, EMOM, and partners are just a few types of layouts. Seesion payment is for the month.
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