Community Activities Group - Ottawa East
CAG provides programming, recreation, and special event opportunities for residents of Old Ottawa East.
Community Activities Group - Ottawa East
CAG provides programming, recreation, and special event opportunities for residents of Old Ottawa East.
Date de début : lundi, 18 mars 2024.
Horaire :
Le lundi de 20:00 à 20:45.
Du 2024-03-18 jusqu'au 2024-05-13
Lady Evelyn Gym
Le mardi de 07:15 à 08:00.
Du 2024-03-19 jusqu'au 2024-05-14
En ligne - Zoom
Le mercredi de 19:15 à 20:00.
Du 2024-03-20 jusqu'au 2024-05-15
Lady Evelyn Gym
Voir plus (3)
Le jeudi de 07:15 à 08:00.
Du 2024-03-21 jusqu'au 2024-05-16
En ligne - Zoom
Le vendredi de 07:30 à 08:00.
Du 2024-03-22 jusqu'au 2024-05-17
En ligne - Zoom
Le samedi de 09:00 à 09:45.
Du 2024-03-23 jusqu'au 2024-05-18
En ligne - Zoom
Responsable : admin@ottawaeastcag.ca
Lieu : Lady Evelyn Gym | 63 Evelyn Street, Ottawa, ON, K1S 0C6
Description :
Better Body Bootcamp with Katie Ireland Pick 3 Select this package if you are interested in picking 3 classes per week and mixing them between In-Person at Lady Evelyn Public School Gym (Mondays/Wednesdays) and Online classes (Tuesdays/Thursdays/Fridays/Saturdays). More About Better Body Bootcamp: Join us for Better Body Bootcamp, an exclusive women-only training experience that promises to invigorate your fitness journey. Step into a vibrant and supportive environment where every session is a mix of challenges and enjoyable camaraderie. Our holistic approach integrates functional movement, coordination drills, agility exercises, cardiovascular and resistance training, core strengthening, and postural alignment. No matter your fitness level, our workouts are tailored to accommodate all, ensuring you progress towards your goals with confidence. Each session is a fresh adventure, incorporating bodyweight exercises, tubing, hand weights, and more for a diverse and engaging workout. Plus, as part of our community, you'll gain access to a private Facebook group for added support, valuable lifestyle and fitness tips, nutrition guidance, and a platform for accountability.
Prix : 297,00 $ Taxes en sus
Âge requis : 16+ au jour de l'activité
Genre : Femme
Notes : Please note: The April 1st, 2024 class will be held at Old Town Hall (61 Main Street) Purchase this package if you will be attending 3 classes per week (27 classes total) mixing in-person (Mon/Wed) and online classes (Tue/Thu/Fri/Sat) and you want to pick which classes work best for you!
Étiquettes : Adult Fitness
Partagez cette activité :
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