Responsable : admin@ottawaeastcag.ca

Lieu : Old Town Hall - Upstairs | 61 Main Street, Ottawa, ON, K1S 1B3

Description :

Yuko’s Yoga journey started in 2003 when she was studying in Spain, and immediately fell in love. Since then she continued to practice during her corporate career in Japan and in Canada. With her husband who has MS, she attended a seminar once by a chiropractic doctor and came to realize how important it is to exercise. In 2016 she became a certified Vinyasa Yoga instructor at Astanga Yoga Ottawa and started teaching. In 2018 she fully transitioned into teaching Yoga.

She continued teaching online during the restrictions and still holds multiple classes online.

Yuko is also certified as a Hot Yoga, Yin Yoga, and Tai Chi Instructor, and is trained and has knowledge about Senior Fitness.

Her instruction is easy to follow, gentle, and yet effective. Her hope is to take her participants to a physically, mentally, and emotionally content place through body movements.

Instructor: Yuko Suzuki

Disponibles : Disponible

Prix : 77,00 $ Taxes en sus

Âge requis : 16+ au jour de l'activité

Notes : This class will be offered in Hybrid mode, with in-person classes happening at the Old Town Hall (61 Main Street) and Yuko will use Zoom to broadcast the class live. Recordings of the class will not be available. Please be advised that it will take up to 1 (one) business day (from your day of registration) to provide you with the Zoom information for the class.

Étiquettes : Adult Fitness

Partagez cette activité :