Community Activities Group - Ottawa East
CAG provides programming, recreation, and special event opportunities for residents of Old Ottawa East.
Community Activities Group - Ottawa East
CAG provides programming, recreation, and special event opportunities for residents of Old Ottawa East.
Date de début : mercredi, 10 avril 2024.
Horaire :
Le mercredi de 14:00 à 15:00.
Du 2024-04-10 jusqu'au 2024-06-19
Brantwood Fieldhouse
Responsable : admin@ottawaeastcag.ca
Lieu : Brantwood Fieldhouse | 39 Onslow Crescent, Ottawa, ON, K1S 1G3
Description :
Gentle Pilates is an excellent exercise option for seniors, and beginners whether you Instructor
are currently active or just looking to get started. Pam will be guiding you through a low-
impact workout that emphasizes mindful and controlled movements and stretches to
improve strength, flexibility, and overall mobility, while also working on maintaining and
improving your balance.
Pam Forth is a well-known Pilates teacher in Ottawa having over 25 years of training and experience in the fields of dance, Pilates, osteopathy, Yoga Tune-Up, and soma-therapy. Pam has over 18 years of teaching experience and top-level certification with world-renowned Dianne Miller.
Disponibles : Disponible
Prix : 66,00 $ Taxes en sus
Âge requis : 16+ au jour de l'activité
Notes : This class is offered in Hybrid mode, with in-person classes happening at Brantwood Park Fieldhouse and Pam will use Zoom to broadcast the class live. Please be advised that it will take up to 1 (one) business day (from your day of registration) to provide you with the Zoom Link(s) for the class.
Étiquettes : Adult Fitness
Partagez cette activité :
Cette activité est offerte à la carte. Faites votre choix via le calendrier.
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