Responsable : programs@aecaregina.ca

Lieu : AECC Infill

Description :

Fun class dedicated to toning of your abs and glutes with targeted movements and cardio. Class will focus on core strengthening to build muscle tone, in addition will target your quads, hamstrings, and lower back for functional movements, with various equipment.

Instructor - Miranda/Marianne

Affiliation(s) obligatoire(s) :

• AECA Membership 2023-24

Disponibles : Complet

Prix : 150,00 $ Taxes exonérées

Âge requis : 16+ au jour de l'activité

Notes : The Winter 2024 Session will run from Saturday January 6 to Thursday May 16. There will be no classes February 22 and to April 4.

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