Responsable : programs@aecaregina.ca

Lieu : AECC Infill

Description :

Start your weekend with a BANG! This high-energy class alternates running/walking with strength training that will provide a full-body workout incorporating all major muscle groups. Improve your balance, shape, and strength using weights, stability balls, bosu balls, and bands. This class is suitable for all levels.

 Instructor – Traci

 

Affiliation(s) obligatoire(s) :

• AECA Membership 2023-24

Disponibles : 1/14

Prix : 200,00 $ Taxes exonérées

Âge requis : 16+ au jour de l'activité

Notes : The Winter 2024 Session will run from Saturday January 6 to Thursday May 16. There will be no classes February 17 and March 30.

Partagez cette activité :