City of Salida Parks & Recreation
Our mission: To offer park and recreation services which are essential to the health and well-being of those who live, work and play in Salida.
Date de début : jeudi, 4 janvier 2024.
Horaire :
Le jeudi de 10:30 à 11:30.
Du 2024-01-04 jusqu'au 2024-03-28
Responsable : jennifer.davisson@cityofsalida.com
Lieu : Salida Hot Springs Aquatic Center
Description :
Grounded in science and research, this class is a practical and fun way to reduce arthritis symptoms, improve strength and balance, calm the nervous system, and enhance flexibility while surrounded by the healing qualities of warm water. Breath, sound, and movement are combined with a flow of Yoga, Tai Chi, and Qi Gong postures to bring balance and harmony to the body and mind. This class is suitable for all levels and conducted in the and leisure pool. Drop-in $8 or Fitness Reservation Access Pass accepted. Reservations recommended and are available starting two weeks prior to class. 48-hour cancellation policy.
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- jeudi, 25 janvier 2024, de 10:30 à 11:30
Âge requis : 16+ au jour de l'activité
Notes : Bring water to drink. Soap showers required before entering our pools: Code of Colorado Regulations - Water Quality Control Division 4.11 (1).
Étiquettes : Winter Fall Spring Aquatics Fitness Classes Aquatic Center Senior Programs Adult Programs
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