Lieu : 217 Finlayson Street 2nd Floor | 217 Finlayson Street 2nd floor, Sicamous, BC, V0E 2V0

Description :

Calm Heart Yoga is an all levels and abilities class, styled in a blend of hatha and vinyasa flow. The focus of this class is to bring awareness to movement and breath, to provide opportunities to increase strength and balance, and to relieve tension and stress in the mind and body. The difficulty ranges from easy to moderate, with plenty of opportunities to modify poses to suit your needs. This class often includes sound healing, in the form of crystal singing bowls or Acutonics® tuning forks, as well as hands on assists or adjustments.

Date: Tuesdays | April 2 - May 28, 2024

Disponibles : 7/12

Prix : 0,00 $ Taxes incluses

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