Responsable : Elizabeth Belton at ebelton@erieco.gov

Lieu : Lehigh Room | 450 Powers St, Erie, CO, 80516

Description :

Tai Chi is an easy and gentle exercise that develops body awareness and over-all health. Studies show, and based on one’s practice,
Tai Chi can increase muscle strength, flexibility, balance, aerobic conditioning, and lower blood pressure. Tai Chi is also a great exercise for the mind by increasing memory, concentration and reducing stress. Comfortable clothing is recommended.

Questions? 

Contact: Elizabeth Belton at ebelton@erieco.gov

Disponibles : 12/15

Prix : 32,00 $ - 40,00 $ Taxes exonérées

Âge requis : 15+ au jour de l'activité

Notes : Registration closes on day program begins.

Étiquettes : Fitness

Partagez cette activité :